- It’s simple and cheap, but very inn. Regular exercise can halve the risk of dying from cancer or the return of the disease.
He analyzed hundreds of previous studies, which included a respectable number of 70,000 patients, most often with breast, bowel and limb cancers, and prostate cancer. By its nature, the study emerges from a number of similar works. According to the author from the Australian Catholic University, this is still the most important in terms of the amount of data.
Chze a zvedn eleza je nejinnj
And the beasts are unequivocal and impressive. Cvien reduces the risk of cancer deaths by a full 44 percent. It reduces the risk of disease recurrence by 35 percent. And not only that, it reduces the side effects of lby, such as nava and psychological stress.
One of Prue Cormie’s research leaders, of course, does not promote the possibility of replacing drugs and other therapies. Oveme to nen nhraka. Cormie explains that it is not standard practice to be prescribed to a patient as part of exercise therapy, and that it is recommended that practice be established.
Her research suggests that she doesn’t care so much about the type of physical activity. Prosper all. As an especially inn, the bag turned out to be walking and lifting iron. The teacher recommends a specific 30-minute walk for a week or a few laps in the gym. Plat pitom, e vc cvien pin vt prospch.
Even her study could not answer the question, so it is. We do not know the exact answer. We believe that it improves the structure and function of the body of bodily functions at once, said Cormie. And add that it makes it easier for patients to dream in two cancer therapies. And I have to normalize the microenvironment of tumor cells in order to increase the transport of skull doors to those beeches and to make it easier.
Lkai should be recommended to patients
The Australian study was the largest in its scope, but not the only one. In addition, the American work presented to it at the world’s largest cancer conference by the American Society for Clinical Oncology in Chicago also resulted.
Patients diagnosed with stev tetho cancer had a straight number of patients on hand. They monitored their habits and health for seven years. They found that those patients who were most diligent about exercise and bedding had the highest levels of fatigue without consequences. The risk of their deaths from the disease was 42 percent lower than in the case of patients who, on the contrary, cared least about the recommendations.
And how was the advice in he? The patients were advised to take five servings of vegetables and fruits a day, a bowl rich in whole grains, a little red meat, a temper for alcohol and a hundred and fifty minutes a week. I amerit autoi study pitom praise sharp walking. This is a great exercise for kadho, to Erik van Blarigan of the University of California.
And give me a look at how it is so beneficial for them. It reduces the levels of insulin and insulin resistance. Among the factors that contribute to the development of many cancers, as well as other chronic diseases, such as heart disorders, are high levels of insulin and insulin resistance and chronic signs.
And on top of that, I choose the same words as his Australian colleague: Lkai should give 100% advice to patients to exercise.
I change the name
However, the Chicago conference brought proof that it is not just the drill that is worth sweating. Positive incas also reward and play. Researchers at the University of Rochester’s studies of the hundreds of solid patients found that trainees needed me back, but suffered less. As a result, a seventy percent reduction in daily dysfunction was caused.
Zvry is also supported by an Indian study presented in Chicago, which compared whether the difference in the quality of life was studied by patients who were only involved in training and those who also relied on jga. Kind of a group first really pedil. Six hundred percent boasted a better mood, while among the trainees who deprived themselves of the game, it was only 34 percent. And a full 59 percent of the group said they had fewer problems with the general management of daily activities, of which the patients had only been replaced, only 41 percent said.
William Breitbart, a psychiatrist at the New York Memorial Sloan Kettering Cancer Center, remarked convincingly that he was responding to other studies. According to him, patients, the fight against secondary physiological factors such as anemia, and exercise programs such as yoga are used to alleviate patients. And most important is the last group, which includes cognitive behavioral therapy and, more recently, therapies such as exercise, tai-i or yga, he explains.
The Chicago conference then went on to state that another technique is meditation. This significantly reduces the fear of the disease rupturing.